Localizer Mall Ladies Only Cover Image

Localizer Mall (Ladies Only)

Platinum
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Localizer Mall Ladies Only
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
46K+
Weekly MEPS
8K+
Monthly Calories
155K+
Weekly Calories
27K+

Fitness First at the Localizer Mall, Riyadh, the 3rd Fitness First ladies only club in the Kingdom. A premium club spread over 1645 sqm, fully equipped with the latest gear and equipment with Synergy 360 equipment, Startrack equipment, Skillmills (Powerless treadmills), assault bikes, and Escape freestyle equipment. Offering 3 Group Exercise Studios -  Mind and Body, Group Exercise, and Spin Studio with stadium effects and new studio lighting system. TRX/Boxing bag facilities, running track, HIIT training area featuring boxmaster equipment, Members lounge with FREE WIFI, TV Lounge, and Changing cubicles. Offering best in class Group Exercise classes 6D, TUFF, Charge, BoxX, Les Mills classes, Mosa classes, Swing Yoga, and MYZONE match classes.

Opening times

Saturday to Wednesday

6:00 AM to 11:00 PM

Thursday

6:00 AM to 10:00 PM

Friday

9:00 AM to 9:00 PM

Special Hours

31st December |  6:00 AM to 8:00 PM

1st January |  9:00 AM to 9:00 PM

Localizer Mall (Ladies Only)

Tahliya Street, Al Olaya, Gate 7
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Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs
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Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
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Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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Synergy 360

Discover the the revolutionary multi-functional training system
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Sondes Zitouni

Club Services

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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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